Before you get started, let's review some quick reminders about this bike platform:

• This system does NOT use ERG mode. This is purposeful. While you'll feel some resistance changes (if you have a smart trainer), these are designed to mimic changes in slope or terrain. You will shift the gears on your bike to stay within the target ranges prescribed.
• You'll always access VOD sessions directly through Todays Plan by clicking the black and blue "CLICK FOR VOD" button.
• Make the Welcome Ride your first session on the platform. This session will help you understand how the various features work.
• If you have a smart trainer, make sure you have other Bluetooth connections to your trainer OFF when connecting to the platform (e.g. turn off bike computer, Zwift, etc).

INITIAL LOGIN AND SETUP

1. 1. 1. Computer/Android tablet users: Open Google Chrome, then click HERE to login.
         - NOTE: If using a desktop/laptop or Android tablet, this platform ONLY works in Chrome.
         iPad users: Download the Velocity Cycling app, then login.
         - NOTE: You MUST use the Velocity Cycling app to access this platform on an iPad (it will not work in a browser) 
      2. Once you’re logged in:
         - Click your name in the top right corner “Manage Profile”
         - Update your Birthdate, Weight, and FTP (if you know it)
         - Click “Save”
      3. Click your name in the top right corner “Connect Apps"
         - Click “Connect” next to Today’s Plan and follow the prompts. This will automatically sync your completed workout data into your Today’s Plan calendar.

SETTING UP YOUR DEVICE CONNECTIONS

Remember to use the Velocity Cycling app on an iPad, or Google Chrome for a computer or Android device.

To get started: open Today's Plan on the device where you'll be accessing your video bike workouts. Click into the Welcome Session (again, this should be your first ride!) or any weekday bike workout, and then click the black and blue "CLICK FOR VOD" button. This will take you into the workout for that specific session.

Follow the video that pops up onscreen to learn how to connect your devices to the platform. If you encounter any issues, click the pink question mark at the bottom right corner of your screen, or email info@purplepatchfitness.com.

UNDERSTANDING RESISTANCE CONTROL

If you have a smart trainer, the system will apply resistance to your device to simulate terrain and improve the overall ride experience. It's important that you understand what "normal" should feel like and how to adjust this if necessary. In most cases, you can leave your resistance control at 100% with no issue -- but in rare cases, based on your specific equipment, you may need to adjust it up or down. Make sure to READ THIS ARTICLE for more info: Understanding 'normal' riding on the Velocity platform -- and how to adjust trainer resistance if needed

ADDITIONAL RESOURCES

FAQ: Click HERE for additional details on the platform and answers to common questions.

TROUBLESHOOTING: Have questions or issues? Check out the troubleshooting guide. Still need help? Email info@purplepatchfitness for support.