Join Scott Tindal and Dr. Alan McCubbin for a great discussion around all things fueling, hydration, and nutrition below. You can also find a version of this presentation in PDF form at the bottom of this article.

Are you curious about how Fuelin could work for you? Have you been wanting to get additional guidance on your performance fueling and daily nutrition? Now is your chance! You can try their Pilot or Autopilot programs for a month absolutely FREE ($39-$99 value). Learn more about Fuelin HERE, and take advantage of this limited time offer:

• • Go to www.fuelin.com​
  • Select a Pilot or Autopilot Monthly Program (note that the website may default to the "Annual" option -- make sure you select Monthly)
  • Enter this code at checkout → PPFUELINSPECIAL

Athletes will be notified 3 days prior to the free month ends with a message allowing them to cancel the trial, upgrade, or downgrade levels. Offer valid only for Purple Patch athletes new to Fuelin.