One of the most powerful aspects of Today’s Plan is its ability to look at and analyze data in different ways on your dashboard. You can select different dashboards or create and customize your own.
The Triathlon Training summary shows you a comprehensive view of your data, recent activities, power data, etc. You can view this by discipline and over different periods of time.
We have created the Purple Patch Fitness Dashboard and highly recommend monitoring this on a regular basis. It tracks both training load and hours along with subjective wellness measurements such as sleep, mood, and soreness. If you are tracking this, and we hope you are, you will start to see many patterns appear and how your subjective metrics correlate with the actual physical load, empowering you to make smart decisions about your training.
