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The beginning of the year has had a huge focus on swimming. With that said, we wanted to provide you with a simple go-to list of the toys that we utilize in the swimming portion of the program.
Recommended Swim Equipment
Snorkel: The Aquasphere
Tech Paddles: Tech Paddles
Power Paddles: Strokemaker Hand Paddles
Ankle-Strap/Band: ROKA Ankle Strap
Fins: ROKA Sports Classic Silicone Short Fins or TYR Crossblade Training Fin
Tempo Trainer: FINIS Tempo Trainer Pro
Stretch Cordz: StrechCordz with Paddles
Recommended Bike and Run Equipment
Training Apps: Zwift or TrainerRoad for your bike workouts (these services operate via monthly subscription fee)
Smart Trainer: Wahoo Kickr, CycleOps or similar brand
Tracking Device: Garmin, Suunto, Polar or other smartwatches to monitor metrics
