Nutrition and Hydration with Stacy Sims

Our Partnership with Precision Hydration
QOTW: To Supplement or Not?
Is depriving yourself of calories In training a good idea?
Thirsty Work: IRONMAN Racing and Hydration
Fueling for Racing
Food for Thought
Should I 'FUEL' every training session?
Hunger Crushing Breakfasts
Case Study - Nutrition, Fueling and Hydration
Successful Triathlon Post Season Fueling

August 23, 2019 16:53
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Thursday, February 23, 2017

Stacy Sims Podcast with Matt Dixon. The founder of Osmo Nutrition talks about fueling, hydration and nutrition and the application with heat, racing, and altitude stressors considered.

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