Monday, January 9, 2017
Meaning Behind the Sessions: Running treadmill sessions
Using the 2-4-0% grade TM run sessions as a case study: Progression of form and terrain awareness.
MwM: Meaning Behind the Run Sessions
Meaning Behind the Sessions: Running treadmill sessions
Using the 2-4-0% grade TM run sessions as a case study: Progression of form and terrain awareness.
