Thursday, March 2, 2017
In this Meetings with Matt, Matt discusses propulsion in running and brick runs at pace, the TOUGH hill running sessions, and what to focus on. He also delves into swim technique.
MwM: Nail the Basics
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In this Meetings with Matt, Matt discusses propulsion in running and brick runs at pace, the TOUGH hill running sessions, and what to focus on. He also delves into swim technique.
