Overview of the PPF Strength Program August 09, 2019 18:00 Updated Not a Member yet? $25/month Get Purple Patch Education Membership, A complete performance education program for coaches and athletes. SUBSCRIBE You need to sign in to view this page. The Purple Patch Functional Strength Program doesn't require any technical savvy or major time commitment to be successful. In fact, it's been designed to be highly accessible and easy to execute. Matt Dixon gives a quick overview to ensure you can successfully execute the program. Related articles Equipment Needs for an Effective Strength Program Strong Like Bull: Strength Training for Endurance Athletes Components of a Proper Strength and Conditioning Program Pillar of Performance #2 - Functional Strength Should I 'FUEL' every training session?