A Season of Performance

Our Path Forward: The Second Half of 2020
Will You Tread Water or Emerge Stronger?
Our Coaching Commitment - Collectively Growing in Our Passion to Education and Empower ALL Athletes
Why CEOs and Executives Love Long Course Triathlon
Matt Dixon: The Purple Patch Story
Sample Post-Season Workouts
Buckets of Stress - The Patch 6/23/20
Stress: What is it? How do we approach it? - The Patch 6/22/20
What are Training Zones? (Part 3) - The Patch 6/17/20
What Are Training Zones? (Part 2) - The Patch 6/16/20

May 16, 2019 21:52
Updated

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Matt Dixon explains the Purple Patch methodology, specifically the endurance training component and how we will help you develop a season of performance.

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