A Season of Performance

QOTW: Shouldn't I be doing low HR "base training" in Postseason?
Post-Season Guidelines
February Habit To Implement Cleaning Out The Supplements Cupboard with Scott Tindal of FuelIn
Live Class FTP Test - Ramp Protocol
What is the Sunday Special?
The Training Structure
Will You Tread Water or Emerge Stronger?
Nailing the Basics
Why CEOs and Executives Love Long Course Triathlon
Matt Dixon: The Purple Patch Story

May 16, 2019 21:52
Updated

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Matt Dixon explains the Purple Patch methodology, specifically the endurance training component and how we will help you develop a season of performance.

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