The Consequences of Poor Nutrition

Our Partnership with Precision Hydration
QOTW: To Supplement or Not?
Is depriving yourself of calories In training a good idea?
Thirsty Work: IRONMAN Racing and Hydration
Fueling for Racing
Food for Thought
Should I 'FUEL' every training session?
Hunger Crushing Breakfasts
Case Study - Nutrition, Fueling and Hydration
Successful Triathlon Post Season Fueling

April 02, 2019 02:25

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Matt Dixon and Kyla Channell, Purple Patch resident nutritionist, discuss the consequences of poor nutrition and explain the framing of fueling vs. nutrition.

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