Nailing The Training Week April 02, 2019 02:46 Not a Member yet? $25/month Get Purple Patch Education Membership, A complete performance education program for coaches and athletes. SUBSCRIBE You need to sign in to view this page. Most triathletes understand they must train hard in order to improve. It's important to understand this improvement won't happen overnight, yet so many athletes have wonderful and grand visions of success, but fail to be myopically successful in day-to-day and week-to week training. Mistakes often happen and are then repeated, which results in many falling into a cycle of failure without a grasp on why they consistently battle injury, sickness or performance decline. As a coach who consistently preaches a long-term lens to performance, this month Matt Dixon looks at how to tackle the day-to-day training and exactly how to nail your training week. Source: Triathlete MagazineOriginal Publication Date: October 1st, 2012 Nailing_The_Training_Week.pdf 2 MB Download Related articles Installing the Today's Plan Mobile App Recommended Gear List What is the best method for scaling my session? How Do I Account for Time Zone Travel? What are estimated training zones and thresholds, and how do I change them?