Podcast: Balancing A Big Life & Big Performance April 02, 2019 02:47 Not a Member yet? $25/month Get Purple Patch Education Membership, A complete performance education program for coaches and athletes. SUBSCRIBE You need to sign in to view this page. In this Episode, you'll learn about (in chronological order): Who is your book, "Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon" written for? What made you write this book? How do you train for half-distance in 7-10 hours/week and for full-distance on 10-12 hours/week? What is athletic IQ and how can you develop and improve it? How to scale your workouts for time and fatigue What do you think about breaking up the intervals into shorter segments to try to get a lot of the work in but not sacrificing form and focus due to long intervals? How do you combine a busy traveling schedule with training? Other practical training tips to some challenges during traveling like not having access to a bike or pool, and having long workdays How to balance a big and busy life with training that allows you to achieve what you consider success Final tips from Matt Balancing a Big Life with Big Performance - Matt DixonSource: Scientific TriathlonOriginal Publication Date: September 21st, 2017 Related articles How Refined Should Your Training Be?