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Matt Dixon is a top triathlon coach and the founder of Purple Patch Fitness. His new book, Fast-Track Triathlete, comes out on October 14th. He came on the show with one of his age-group athletes, amputee and banking executive, Alan Shanken, to talk about how to successfully compete at all distances while keeping training hours to a minimum. His book is all about successfully integrating triathlon into your life by making you not only a better athlete but also a better leader, parent, and friend in all your interactions.
To hear the podcast, click HERE, or click the play button below.
Source:
Babbitville Radio
Original Publication Date:
October 3rd, 2017