MwM: Strength Part 2 - Looking After the Body and Rehab – Purple Patch Fitness

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MwM: Strength Part 2 - Looking After the Body and Rehab

May 13, 2019 16:10
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Thursday, January 26, 2017

Pre Season: Strength Part 2 - Looking After the Body and Rehab
What to expect in strength as well as a discussion on the role of bodywork, prehab, foam roller and other injury prevention strategies

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