MwM: Approaching Your Race Feeling "Fit and Fresh" August 23, 2019 19:45 Updated Follow Not signed in? Log into your Purple Patch account for full access to your education program for coaches and athletes. You need to sign in to view this page. Tuesday, July 24, 2018 In this webinar, hosted in conjunction with CycleOps and PowerTap, Purple Patch Head Coach, Matt Dixon, discussed how to arrive at your race feeling "Fit and Fresh." Topics Include: How to avoid overtraining by recognizing key sessions Laying out your annual season The Myth of "more is better" How to scale sessions and know when to back off Benefits of specific overload mini-blocks Case Study involving PPF athlete - implementing real-life scenarios How to approach your taper Related articles MwM: Racing FLAT Courses Purple Patch Athlete Discounts INDEX: Meetings with Matt Replays MwM - 2019 Postseason Discussion and Questions When your race season is over, what do you do?