Key Habits for Post Workout Fueling August 23, 2019 16:40 Updated Not a Member yet? $25/month Get Purple Patch Education Membership, A complete performance education program for coaches and athletes. SUBSCRIBE You need to sign in to view this page. Matt Dixon and Kyla Channell, Purple Patch resident nutritionist, discuss the habits behind successful fueling and provide a few rules of thumb to apply in your training. Related articles Fueling During Training Successful Triathlon Post Season Fueling Should I 'FUEL' every training session? MwM - Nutrition and Fueling Deep Dive What is minimal form pace (MFP) running?