Nutrition Overview: The Function & Importance of Quality Daily Nutrition February 20, 2023 18:30 Updated Follow Matt Dixon and Kyla Channell, Purple Patch partner nutritionist, discuss the value of nutrition. Related articles Optimizing Nutrition: Building Your Meals Through A Performance Lens Kyla Channell on Recovery Hydration Nutrition and Fueling Introduction The Consequences of Poor Nutrition and How to Avoid Common Pitfalls