The Importance of Quality Nutrition August 23, 2019 16:33 Updated Matt Dixon and Kyla Channell, Purple Patch resident nutritionist, discuss the value of nutrition. Related articles The Consequences of Poor Nutrition Nutrition and Fueling Introduction Should I 'FUEL' every training session? Dr. Stacy Sims: The Female Athlete's Nutrition and Hydration Needs Daily Fueling for Training and Energy Management
