Race Day Habits April 02, 2019 02:46 Not a Member yet? $25/month Get Purple Patch Education Membership, A complete performance education program for coaches and athletes. SUBSCRIBE You need to sign in to view this page. Race day is the big event for triathletes and the time when we get to put all our hard training to the test. Just like training, where swim sets are religiously repeated on the clock, kilometres and power are recorded on the bike and run intervals hit to the nearest second, race day needs to be executed in a similar fashion. It's not just a case of turn and let the day unfold, it's about being prepared and setting everything up to allow you to get the most on the day based on your training and preparation. It might sound obvious but in the blur of race day madness it's easy to lose sight and just go with what feels right or let your mind drift elsewhere. This month Matt Dixon from purplepatch, shows you the best way to approach and execute the perfect race day. Source: Triathlete MagazineOriginal Publication Date: April 30th, 2013 TUK_MAY2013.pdf 2 MB Download Related articles Apply a Race Build on Your Calendar Quick Start Guide to the Purple Patch Squad Developing Resilience in Running Framing Success with B Races How do I upload workouts into Zwift, TrainerRoad, or Garmin?