As we venture towards the start of the race season with many important races on the horizon, it's time to focus on all areas of your life. This month Triathlete Europe's resident coach, Matt Dixon, looks at the common mistakes athletes make in their life, training, nutrition and approach to racing. Many of these mistakes are preventable and once corrected will have a positive impact on your season. Now is the time to start work on maximising your potential to get the best from your training and racing.
Source:
Triathlete Magazine
Original Publication Date:
May 14th, 2014
