How To Get The Most Out Of Your Bike Trainer April 02, 2019 02:47 Not a Member yet? $25/month Get Purple Patch Education Membership, A complete performance education program for coaches and athletes. SUBSCRIBE You need to sign in to view this page. As the IRONMAN World Championships in Kona approach, Matt Dixon sat down with CycleOps to share his thoughts on the three most effective ways of utilizing a bike trainer. Check it out by clicking the link below. Road to Kona: How Your Bike Trainer Can Help Get You ThereSource: CycleOpsOriginal Publication Date: September 15th, 2017 matt_dixon_-_road_to_kona_how_your_bike_trainer_can_help_get_you_there_-_cycleops.pdf 500 KB Download Related articles Kona Bike Course Breakdown with Matt & Paul How To: Lubricate Your Bike Chain How do I get help with nutrition?