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Tapering 101: Dixon Sits Down With 220Triathlon
We all know the best way to taper is to cut back the training and chow down on pasta, right? Well, some experts would disagree. See what Matt Dixon had to say when he sat down with 220Triathlon and was asked about the best way to taper for a triathlon. HINT: it is not as complicated as you think. Click the link below to read on the web.
Source:
220Triathlon
Original Publication Date:
September 18th, 2017