Workout Toggle Feature

This Today's Plan Toggle Feature allows you to choose your weekly and daily workout load/view to suit your level, life schedule, and fitness level.

Your choices:

• View One:  Displays every prescribed session of the week  - you manage your schedule and workout load through scaling options. 12 and over hours of work. 
• View Two:  Displays a single daily priority session (plus strength workouts) chosen by your Purple Patch coaching team. Under 12 hours of work.  

View Two is a wonderful option for time-starved athletes, newer athletes, and those with less experience or fitness.

The default view will be set to View One.

How to change your view: 

ON THE DESKTOP: 

• Select the hamburger menu on the top right of your calendar view
• For “View One” 
• Check “Show Optional Workouts” to show ALL prescribed sessions
• You will now see all prescribed sessions 
• For “View Two”
• Uncheck “Show Optional Workouts” to show only Priority Sessions
• You will now view only the priority sessions of the week (you may need to refresh your screen) 
• You will see a downward arrow on the days in which there is an additional session which you can view by clicking the downward arrow - these are the sessions that are hidden if the “Show Optional Workouts” box is unchecked

ON THE MOBILE APP: 

• In the app, select the gear icon on the top right-hand corner 
• For “View One ” 
• Check “Show Optional Workouts” to show ALL prescribed sessions
• You will now see all prescribed sessions 
• For “View Two” 
• Uncheck “Show Optional Workouts” to show only Priority Sessions
• You will now view only the priority sessions of the week

A Few Tips: 

• If you are not seeing the “Show Optional Workouts” option in the mobile app, ensure your app is up to date and/or delete the app and reinstall to push through the new update 
• If you utilize both desktop and app you must make the view change in both places.  A change in the desktop setting does not carry over to the app (and vice versa).
• Training hours will vary depending on if you ride outdoors or if you are within a race build. These are broad guidelines to help you determine the optimal set-up. Remember, your optimal set up might change from week to week depending on life. 
• Have more questions? Check out the Toggle Feature FAQs.