Office Hours - Navigating the Holidays - 12/16/19 Video and Audio December 17, 2019 18:54 Updated Follow Audio Link: http://traffic.libsyn.com/purplepatch/Office_Hours-Holiday_.mp3 Related articles Office Hours - Season Planning Q&A with Matt Hurley - 12/9/19 Meetings with Matt - Build Phase Overview Office Hours - Build Phase Strength and Conditioning with Michael Olzinski - 1/6/2020 5 Tips for Better Swim Techinque with John Stevens and Matt Hurley - 11/18/19 Discover the 2020 Optional Workouts: Core Workouts, Mobility Workouts, Treadmill+Strength Circuits
