Office Hours - Build Phase Strength and Conditioning with Michael Olzinski - 1/6/2020 January 07, 2020 19:27 Follow Audio File: http://traffic.libsyn.com/purplepatch/Office_Hours_-_Strength_and_Conditioning.mp3 Related articles 1/9/20 Webinar - Your Critical Steps to Thriving as a Time-Starved Athlete in 2020 A Purple Patch Success Guide for Annual Planning Purple Patch Recommended Swim Toys 5 Tips for Better Swim Techinque with John Stevens and Matt Hurley - 11/18/19 Overview of Build Phase Strength Training
