Office Hours - Build Phase Strength and Conditioning with Michael Olzinski - 1/6/2020 January 07, 2020 19:27 Follow Audio File: http://traffic.libsyn.com/purplepatch/Office_Hours_-_Strength_and_Conditioning.mp3 Related articles 1/9/20 Webinar - Your Critical Steps to Thriving as a Time-Starved Athlete in 2020 A Purple Patch Success Guide for Annual Planning Office Hours - Optimizing Your Squad Experience with Liz Lindsay - 12/30/19 Purple Patch Recommended Swim Toys The Build Phase: An Overview