The Patch: Matt Dixon and the Coaching Team Share Their Tips November 14, 2020 02:52 Updated Follow Part 1 Part 2 Part 3 Part 4 Part 5 Related articles Nailing The Training Week Why a Post-Mortem of Your Year is a Good Idea The Patch: Jeff Troesh on Mental Preparation Feb. 15, 2022 - Repeated Good Makes Great Purple Patch Fall 2020 Strength Program