The Patch: SMI's Eva Popper Shows Us Physical Self-Care (Parts 1-5) November 13, 2020 01:32 Updated Follow Related articles The Patch: SMI's Eva Popper Explains Tips and Procedures for the Self-Care Routines (Parts 1-3) Challenge Series Race: Olympic Distance Challenge! The Patch: Kyla Channell on Recovery Hydration and Nutrition INDEX: Office Hours Replays Finding Performance: Matt Dixon's Art and Science of Recovery
