- Optimizing Nutrition: Building Your Meals With A Performance Lens
- Energy Management with Food
- The Importance of Quality Nutrition
- The Consequences of Poor Nutrition
- MwM: Daily Hydration and Energy Management
- EXPERT Office Hours - Eating for Mental & Physical Energy with Kyla Channell - May 28, 2020 (Running Time 49:45)
- Fueling During Training
- Planning Your Race Fueling
- Post-Workout Fueling
- Scott Tindal on Fueling with Carbs for Race Performance
- How to Train Your Gut to Absorb More Carbs - from Precision Fuel & Hydration
- Should I mix fuel and hydration in the same bottle?
- Calorie Deprivation in Long Workouts
- Case Studies: Sneaky Nutrition Mistakes
- Case Study - Nutrition, Fueling and Hydration
- Case Study: Tour de France - Importance of Hydration
- Don't Leave Your Hydration Strategy to Chance
- Food for Thought
