- ★ If there is not a swim warm up pre-race, how can I warm up?
- Swim Band Technique Tips
- The Patch: Matt Dixon on Adapting Swim Sessions
- The Patch: John Stevens on Swim Band Mistakes
- Adapting Swim Workouts
- The Patch: Swim and Swim Band Warmup
- ★ Tech Paddles vs. Power Paddles in Swimming
- ★ Purple Patch Recommended Swim Toys
- How To: Swim With A Buoy
- How To: Swim With A Snorkel
- Finding the Right Wetsuit for You
- Swim with Ankle Strap