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Purple Patch Fitness
Bike
Terrain Management - Best Use of Power
Dear Coach: Got Power?
Stuck Inside? Focus on the 3 P's of Purple Patch Cycling
Smarter Athletes, Better Results
Three Golden Rules For Indoor Riding
How To: Cornering on a Bike
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Road Bike Posture vs. TT Bike Posture
The Patch: Matt and IOG on Bike Posture and Contact Points
180 Degrees on Stationary Bike
TT Bike Fit
Bike Posture Comparisons (Good Vs. Bad Posture)
The Value Of Good Bike Posture
How To: Lubricate Your Bike Chain
How To Get The Most Out Of Your Bike Trainer
Purple Patch Bike Cleaning Demonstration
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