QOTW: Is Run Cadence the Best Predictor of Speed?

Featured

Comments

3 comments

  • Jefflipschultz

    Very helpful article!  I'm glad someone asked about this!

    0
    Comment actions Permalink
  • Adam Coates

    Love the addition of the Ministry of Walks clip... made my day... sorry the content was really insightful as well!

    0
    Comment actions Permalink
  • Jessica VandenBussche

    Yes, that helps. You answered my question plus more - with context - to address what I didn't know I didn't know, and to pull thoughts/themes together like only a great coach can (awe shucks). And also unknowingly introduced a new warm-up activity in Silly Walks. Awesome. Thanks!

    0
    Comment actions Permalink

Please sign in to leave a comment.