Here is your chance to dive in a little deeper with the coaches and Matt Dixon. Weekly we will post education topics and questions so check back often. ** Remember, please only comment on threads instead of creating your own thread. This helps our team to more effectively and efficiently manage the forum and provide you educational opportunities.
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COACH'S CORNER: June 14th - Breaking Down Global Fatigue4 votes 8 comments
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COACH'S CORNER: November 1st - Matt's Motivation Toolkit2 votes 1 comment
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COACH FORUM: Assessments: FTP Bike and Run questions Featured2 votes 44 comments
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COACH FORUM: Questions on Recovery2 votes 14 comments
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QOTW: I Bonked on an IRONMAN run last year and am fearful I'll repeat. What advice do you have? Featured2 votes 1 comment
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COACH'S CORNER: January 2nd - Welcome to 2021!1 vote 4 comments
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COACH'S CORNER: December 6 - The Postseason Quest1 vote 0 comments
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COACH'S CORNER: August 23rd - Basic Habits Around Success1 vote 0 comments
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Coach's Corner: May 15th - Roadmap During Covid-191 vote 1 comment
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Message from Purple Patch: COVID-191 vote 2 comments
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COACH FORUM: Multi-sport Training for the Marathon1 vote 10 comments
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QOTW: Is Run Cadence the Best Predictor of Speed? Featured1 vote 3 comments
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COACH FORUM: Food and Cooking Advice for the Busy Athlete Featured1 vote 20 comments
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COACH FORUM: Pacing Using the Artery Swims1 vote 19 comments
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What is easy and hard in the context of the Postseason?1 vote 1 comment
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QOTW: What Insights Can You Provide on the New Year 2020 Build Phase? Featured1 vote 2 comments
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QOTW: Could you expand on purpose of the tempo trainer and how we should approach these sessions? Featured1 vote 0 comments
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QOTW: What is the Purpose of Band-Only (Ankle Strap) Sets? Featured1 vote 0 comments
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QOTW: Advice for Kona-Bound Athletes1 vote 0 comments
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QOTW: What Can I Do When I'm Sidelined with a Running Injury and Can't Run? Featured1 vote 0 comments
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COACH'S CORNER: January 10 - Preparing for Racing in 20210 votes 3 comments
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COACH'S CORNER: December 20 - Year In Review0 votes 1 comment
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COACH'S CORNER: December 13 - Lessons from the PTO Challenge Daytona Race0 votes 0 comments