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Purple Patch Methodology
Purple Patch Fitness
Purple Patch Methodology
Purple Patch Methodology
Purple Patch Live Events at the 2019 IRONMAN World Championships
Altitude Training for the Purple Patch Athlete
Nailing the Basics
The Science of Performance: Baby Steps
Why CEOs and Executives Love Long Course Triathlon
Matt Dixon: The Purple Patch Story
The Busy Athlete
Sample Post-Season Workouts
The Magic Happens in the Post Season
10 Hour Triathlete: Part 1 - The Training Volume Myth
A Day in the Life with Matt Dixon
Characteristics of Elite Performance
Quantity vs. Quality
Integrating Training into Life
No Shortcuts to Success
Being Your Best
The Performance Mindset
A Season of Performance
Managing and Executing Training in a Time-Starved Life
Training for the Time-Starved Athlete
Learning from Multi-Sport Athletes
Common Traits of Highly Talented People
Webinar: Integrating Recovery into a Time-Starved Life
Purple Patch Fitness is Not for Everyone
Purple Patch Glossary
Achieving Peak Performance
Clean Sport: Resources for PPF Athletes
Podcast on Training Success
