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Purple Patch Methodology
Purple Patch Fitness
Purple Patch Methodology
Purple Patch Methodology
QOTW: Shouldn't I be doing low HR "base training" in Postseason?
Post-Season Guidelines
February Habit To Implement Cleaning Out The Supplements Cupboard with Scott Tindal of FuelIn
Live Class FTP Test - Ramp Protocol
2021 Performance Habits Challenge
What is the Sunday Special?
Will You Tread Water or Emerge Stronger?
Nailing the Basics
Why CEOs and Executives Love Long Course Triathlon
Matt Dixon: The Purple Patch Story
Sample Post-Season Workouts
The Performance Mindset
Post-Season 2022
Heart Rate Variability: Hype or Not?
The Training Structure
The 2021 Self-Guided Roadmap: Part 1
The Patch: Matt Dixon on Daily Habits
The Patch: Matt Dixon on Training Zone Basics
Challenge Series: 70.3 Club Championships
Challenge Series Race: Olympic Distance Challenge!
Kona Challenge IRONMAN VR27 Event Details
The Patch: Coach Mike Olzinski on Physical Preparation
The Patch: The "Why" Behind the Training
The Patch: How Can I Boost my Training?
The Patch: Why Only One Session a Day?
The Patch: Empowerment and Clarity
The Patch: New Tri Squad Baseline
The Patch: What is Stress and How to Address It
The Patch: What Are Training Zones?
Purple Patch 2020 - A Fresh New Look