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Blog Posts
Purple Patch Fitness
Purple Patch Methodology
Blog Posts
An End of an Era
Matt Dixon on the Marathon Talk Podcast
Swim Confidently in the Ocean
Mistake Prevention
All In
Defining Functional Strength
Clarifying Recovery
The Recovery Approach
Rest More, Race Faster
Striking a balance between the stress of life and strain of training
Learning From Elite Performers: Creating Your Path of Success
Add Strength Training To Better Your Endurance Performance
Finding Performance: The Art and Science of Recovery
Work As a Team
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