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- Coach Coffee Chat with Mike Olzinski
- Coach Coffee Chat with Nancy Clarke
- Coach Coffee Chat with Scott Layton
- Coach Coffee Chat with Scott Layton
- Coach Corner with Marcia Robles: Q4 Strength Preview
- Coach Corner with Sean Garick: I'm done with my A race, now what?
- Coach Corner with Scott Layton: Managing Obstacles in Training and Racing
- Coffee Chat with Coach Matt Dixon
- Coach Corner with Michael Olzinski - Training Tips for Traveling
- Coach Corner with Brad Hunter: Getting Your Bike Race-Ready
- Coach Corner with Sean Garick: Mid-Season Breaks
- Coach Corner with Scott Layton: Back-to-Back Racing Strategies
- Coach Corner: John Stevens on Closed Fist Drills
- Coaches Corner with Nancy Clarke: (Re)introduction
- Coach Corner with Sean Garick: A Memorial Day Mindset Message
- Coach Corner with Brad Hunter: Reporting In from the Chattanooga Team Race on Race-Day Mindset
- Coach Corner with Marcia Robles: 2023 Q2 Part 2 Strength Framing
- Coach Corner with John Stevens: Arm and Hand Position in the Swim Stroke
- Coach Corner with Scott Layton: on Race Fueling Logistics
- Coach Corner with Mike Olzinski: from Napa Camp 2023
- Coach Corner with John Stevens: on pool sighting
- Coach Corner with Sean Garick - Hot Weather Training
- Coach Corner - Mike Olzinski on Foot Strike in the Run
- Coach Corner - John Stevens on Kicking Technique in the Swim
- Coach Corner: Matt Dixon on Launch Day of the New Coached Video Platform
- Coach Corner: Brad Hunter on Indoor Bike Training Fundamentals
- Coach Corner: Scott Layton on Fatigue
- Coach Corner: Sean Garick on Post-Workout Fueling
- Coach Corner: Mike Olzinski on Cues for Running Faster
- Coach Corner: John Stevens on Finding Rhythm in Open Water
- Coach Corner: Brad Hunter on the Sunday Special
- Coach Corner: John Stevens on Training & Travel
- Coach Corner: Brad Hunter on Smaller Events & Primer Races
- Coach Corner: Jan 2 - Matt Dixon on Q1 2023
- Coach Corner: December 26 - More Coffee & Strength Tips from Marcia
- Coach Corner: December 26 - Scott Layton on Mindset for the New Year
- Coach Corner: October 31 - Brad Hunter
- Coach Corner: October 10 - Mike Olzinski
- A note on Assessment Week - Fall 2022
- Coach Corner Aug 1: Brad Hunter
- Coach Corner July 25: Sean Garick
- Coach Corner July 18: Michael Olzinski
- Managing Terrain on Bike - Especially Around Use of Power
- COACH FORUM: Athlete Questions Surrounding Training
- Questions about Strength Program
- Fall Strength & Self-Care Sessions
- Indoor Training
- Swim School Meet Up #4
- Swim School Meetup #3
- Swim School Meetup #2. Q4 Cycle 2 (October 19 2023)
- Swim School Meetup 2023 Q4 Cycle 1 (September 28)
- Webinar: Optimizing performance in hot and humid conditions with Matt Dixon and Andy Blow
- Feb. 15, 2022 -- Take Your Training & Racing To The Next Level
- Meetings with Matt: Q1 2022
- Expert Office Hours with Fuelin: Nailing your Off-Season Nutrition
- Expert Office Hours with Fuelin: Ask Me Anything on Fueling & Nutrition
- Expert Office Hours with Fuelin: Race Fueling and How To Optimize It In Training
- Feb 10, 2022 Daily Hydration with Precision Fuel & Hydration
- Office Hours with Matt Dixon: Optimizing Now and Looking Ahead.
- Office Hours with Matt Dixon: Off-Season Bike Craft Series
- Office Hours with Coach Marcia: Q4 Strength
- Office Hours: Offseason and Q4 2023 with Matt Dixon
- Office Hours: Competitive Open Water Swim Skills with John Stevens - July 19 2023
- Office Hours: Race Readiness with coach Scott Layton
- Office Hours: Optimize your experience on the Coached Video Bike Platform
- Office Hours with coach John Stevens - Keys to Faster Swimming - February 27 2023
- Office Hours January 11 2023: Metrics & Data with Coach Brad Hunter
- Office Hours: Season Anaylsis with Scott Layton - December 8, 2022
- Office Hours: John Stevens - August 2022
- Feb. 2, 2022 Office Hours -- All Things Run
- Jan. 24, 2022 -- Office Hours with Coach Brad Hunter -- Avoiding Overreaching & Overtraining
- QOTW: Shouldn't I be doing low HR "base training" in Postseason?
- Post-Season Guidelines
- February Habit To Implement Cleaning Out The Supplements Cupboard with Scott Tindal of FuelIn
- Live Class FTP Test - Ramp Protocol
- 2021 Performance Habits Challenge
- What is the Sunday Special?
- Will You Tread Water or Emerge Stronger?
- Nailing the Basics
- Why CEOs and Executives Love Long Course Triathlon
- Matt Dixon: The Purple Patch Story
- Sample Post-Season Workouts
- The Performance Mindset
- Grocery Shopping Non-Negotiables with FuelIn
- Pillar of Performance #1: Endurance
- Meet Marcia Robles
- Team Races for the 2023 Season
- The Collective Wins - Sarah and Chelsea
- If there is not a swim warm up pre-race, how can I warm up?
- Tech Paddles vs. Power Paddles in Swimming
- Purple Patch Recommended Swim Toys
- Road Bike Posture vs. TT Bike Posture
- Coach Corner: December 5 - Mike Olzinski on Treadmill Running
- Executing a Winter Running Project
- Hills Pay the Bills
- Why resistance bands are your best piece of exercise equipment
- 6 Reasons that Make the Case for Year-Round Strength Training
- Using Strength Training to Go Faster
- Coach Corner: Dec 19 - Mike Olzinski on Mobility
- Coach Corner: December 19 - Coffee & Strength Tidbits from Marcia
- Leveling up your Fueling & Nutrition: Using Fuelin with Purple Patch Training
- Nutrition and Fueling Introduction
- Fueling vs Nutrition: Training and Energy Management
- Fuelin Team: Macronutrients Overview
- Nutrition Overview: The Function & Importance of Quality Daily Nutrition
- Optimizing Nutrition: Building Your Meals Through A Performance Lens
- Daily Nutrition and Energy Management with Food
- The Consequences of Poor Nutrition and How to Avoid Common Pitfalls
- Brick Session and Race Fueling Guidance
- Fueling During Training
- Post-Workout Fueling
- Planning Your Race Fueling
- Consequences of Poor Fueling
- Nutrition and Hydration Cheat Sheet
- Fueling with CHO: Incorporating Carbohydrates for Training & Race Performance
- A Comprehensive Overview for Fueling Before, During and After a Session
- Should I mix fuel and hydration in the same bottle?
- Matt Dixon and Andy Blow: Hydration Status and Training Adaptations
- Kyla Channell on Recovery Hydration
- Hydration in Training and Racing
- How to Measure your Sweat Rate
- How to Start A Training Session or Race Hydrated: Andy Blow of Precision Fuel & Hydration
- How to Stay Hydrated During an Indoor Training Session
- Framing your Hydration Needs
- Training, Nutrition, and Hydration Insights for Female Athletes
- Matt Dixon: The Role Of Nutrition Macronutrients
- Fuelin's Nutrition and Fueling Tips for Travel
- Calorie Deprivation in Long Workouts
- Successful Post Season Fueling
- Fueling & Hydration Tips for Indoor Training & Virtual or Self-Supported Events
- Thirsty Work: Understanding Dehydration in IRONMAN & IRONMAN 70.3 Distance Events
- Fueling for Racing
- Don't Leave Your Hydration Strategy to Chance
- Recovery Scorecard
- Your Manual for a Return to Competition
- How to Deal With Canceled Races
- Matt Dixon on NPR's Here and Now
- Executive Training - As Featured on CNN
- Matt's Top 10 Reasons Why Training Camps are Such High Value
- Dr. Stacy Sims: Strength Training, Endurance Training, and the Female Athlete's Nutrition and Hydration Needs
- 2020 Gift Guide
- FTP Guidance: Live & On-Demand Bike Sessions
- SHARE THE LOVE: February 2023 Announcement
- 2023 Video Training Platform: Formats and Features
- The Purple Patch Platform: FAQ
- How to Register for the Purple Patch IRONMAN Tri Club
- How to Access the Education Hub via iPhone
- Login issues with Education Hub
- I forgot my Education Hub Password
- How do I get support?
- How do I get help with nutrition?
- What are the Purple Patch training zones?
- Purple Patch Path Through COVID-19
- How will I receive my workouts? What training platform do you use?
- Is there a set-up fee to get started?
- What do I get when I become a One-on-One Coached athlete?
- Is Purple Patch for me?
- How do I find the right coach?
- What is the Purple Patch Tri Squad?
- Do you only work with elite level athletes?
- Connect your Strava Account to Today's Plan
- Connect your Devices to the Velocity Coached Video Platform
- Setting up your Live/VOD Coached Session Account
- The Purple Patch Platform: Troubleshooting
- Editing Workout Duration, Time of Day, and FuelIn Z-scores
- Connect Your Devices and Fitness Apps to Today's Plan
- How to Connect an Apple Watch with Today's Plan
- How to Update Thresholds and Zones in Today's Plan
- Setting Up Your Today's Plan Profile, Zones, and Thresholds
- Help! My Today's Plan app isn't loading any workouts
- Why did Purple Patch Choose the Today's Plan Platform?
- Why Purple Patch Does Not Leverage TSS, TSB, CTL, ATL, etc. Scores
- Using the structured runs in your Today's Plan workouts
- Should I use a Build or stay on the Baseline? Which Build should I use?
- Add (or Remove) a Race or Race Build In My Training Plan
- Velocity Quick Tips and Best Practices
- Adapting Velocity sessions if you don't have a smart trainer
- Understanding 'normal' riding on the Velocity platform -- and how to adjust trainer resistance if needed
- Recommended Gear List
- Customizing Your Training Schedule
- Quick Start Guide to the Purple Patch Tri Squad
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Coffee Chats
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Coach Corner
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Event Replays
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Purple Patch Methodology
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Bike
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Run
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Functional Strength
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Nutrition & Hydration
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Recovery
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Mindset
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Planning and Execution
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Integrating Sport Into Life: Training As A Time-Starved Athlete
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Illness and Injury
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Race Specific Methodology
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Women's Specific Performance
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Mature Athletes: Training and Sport for the "AARP Anarchist"
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Course Overviews
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Performance Academy
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FAQ and Support
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Athlete Setup Guides
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2020 Workout Replays