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Promoted articles

• The Build Phase: An Overview
• Brand New 2020 Race Builds are LIVE!
• Avoid These Pitfalls of Posteason
• Today's Plan Toggle Feature Guide
• How vital is the postseason and how does it fit into the year?
• If You are Done Racing for the Year, it's Time to Jump on the Bridge Program
• Improvements to the Baseline Plan
• What is the best method for scaling my session?
• The Baseline Plan vs. The Race Builds
• Just how refined does an athlete’s training need to be to deliver the results they need?
• Quick Start Guide to the Purple Patch Squad
• How do I manually log or update a workout?
• How do I upload workouts into Zwift, TrainerRoad, or Garmin?
• How do I know if I should select the 4 or 7-week race build plan, or just apply the Single Race Prep Week and follow the baseline plan?
• ERG mode vs FREE-RIDE Mode on Trainer+App. Which to Choose?
• Today's Plan Toggle Feature FAQs
• How to Make the Today's Plan Mobile App Font Larger
• Why did Purple Patch Choose the Today's Plan Platform?
• How to Mark a Workout Complete or Move a Session on the Today’s Plan Mobile App
• How do I optimize my Garmin for Purple Patch Training Sessions?
• What are estimated training zones and thresholds, and how do I change them?
• Setting Up Your Today's Plan Profile, Zones, and Thresholds
• Customizing Your Today's Plan Calendar View
• Connect Your Devices and Fitness Apps to Today's Plan
• Apply a Race Build on Your Calendar
• How to Access the Education Hub via iPhone
• Can't Log into the Education Hub: Cookies Issue
• I forgot my Education Hub Password
• How do I get support?
• How do I get help with nutrition?
• Feedback - We Love Hearing from You!
• How will I receive my workouts? What training platform do you use?
• Is there a set-up fee to get started?
• What do I get when I become a One-on-One Coached athlete?
• Is Purple Patch for me?
• How do I find the right coach?
• What is the Purple Patch Squad?
• Do you only work with elite level athletes?
• Office Hours - Build Phase Strength and Conditioning with Michael Olzinski - 1/6/2020
• Office Hours - Optimizing Your Squad Experience with Liz Lindsay - 12/30/19
• Office Hours - Navigating the Holidays - 12/16/19 Video and Audio
• Office Hours - Season Planning Q&A with Matt Hurley - 12/9/19
• Office Hours - Run Shoe Selection with Mike Olzinski - 12/2/19
• 5 Tips for Better Swim Techinque with John Stevens and Matt Hurley - 11/18/19
• Office Hours - Setting Up Your Year for Success with Matt Hurley - 11/11/19
• Office Hours - New Toggle Feature with Coach Liz Lindsay
• Office Hours - Strength Programming: Phases and Mission with Michael Olzinski - 10/28/19
• Office Hours - Getting Ready for your First IRONMAN with Emma Briggs - 10/21/19
• Office Hours - Squad and Postseason Q&A with Matt Hurley - 10/14/19
• Optimize Squad with Liz Lindsay - October 7th
• Optimizing Your Squad Experience with Coach Liz Lindsay
• Squad New Athlete Orientation Session with Coach Liz Lindsay
• Meetings with Matt - Build Phase Overview
• 1/9/20 Webinar - Your Critical Steps to Thriving as a Time-Starved Athlete in 2020
• MwM - Nutrition and Fueling Deep Dive
• MwM - 2020 Roadmap and Key Tracking Sessions
• MwM - 2019 Postseason Discussion and Questions
• Four Key Words for Performance
• A Purple Patch Success Guide for Annual Planning
• Coach's Corner - 2020 Build Phase Overview
• Courage, Patience, Presence
• Hormone Replacement Therapy and the Purple Patch Athlete
• Nailing the Basics
• Why CEOs and Executives Love Long Course Triathlon
• Matt Dixon: The Purple Patch Story
• The Busy Athlete
• Sample Post-Season Workouts
• Pillar of Performance #1: Endurance
• My Top 5 Thoughts on Swimming in Triathlon
• How To: Swim Sighting
• Tech Paddles vs. Power Paddles in Swimming
• Purple Patch Guidelines for Shoe Selection and Usage
• How do I tweak the Baseline Plan to train for a marathon?
• Minimal Form Pace (MFP) in Running
• How to Progress within Build Phase Strength Training
• Overview of Build Phase Strength Training
• Discover the 2020 Optional Workouts: Core Workouts, Mobility Workouts, Treadmill+Strength Circuits
• Our Partnership with Precision Hydration
• Matt Dixon on NPR's Here and Now
• Executive Training - As Featured on CNN
• Training During the Holiday Season
• Packing List for South Carolina Training Camp
• The Value of a Training Camp
• Habits to Reduce Likelihood of Sickness Interruption
• QOTW: What Can I Do When I'm Sidelined with a Running Injury and Can't Run?
• When in Doubt, Give it One More Day
• Why a Post-Mortem of Your Year is a Good Idea
• Elliot Bach - Perseverance Leads to Podium at Waco 70.3
• The Collective Wins - Sarah and Chelsea
• Am I allowed to drop in to local San Francisco workouts if I am in town?