Purple Patch Fitness Help Center home page
JOIN Purple Patch Help Center STORE Contact Us Community
Sign in
  1. Purple Patch Fitness
  2. Community

Show topics Show all posts

  • COVID-19 Information

    • 7 posts
    • 5 followers
  • Athlete Stories and Race Reports

    • 87 posts
    • 7 followers
  • Coach Forum and Dixon's Coach Corner

    • 105 posts
    • 12 followers
  • Nutrition Forum

    • 9 posts
    • 2 followers
  • Purple Patch Fall 2020 Challenge Series

    • 1 post
    • 7 followers
  • Bike Class Information

    • 5 posts
    • 3 followers

Featured posts

  • Meet Mel, Our Resident Purple Patch Professional Chef
  • QOTW: The Purple Patch Squad Scholarship
  • COACH FORUM: Assessments: FTP Bike and Run questions
  • Coach's Corner March 25th: Our Next Steps Forward
  • Our Purple Patch Path through COVID-19: NEXT STEPS (3/18/19)
  • QOTW: Managing Terrain on Bike - Especially Around Use of Power
  • QOTW: How easy should I go on the easier runs? I find my heart rate creeping up and end up getting inpatient and just begin to charge. Any thoughts?
  • COACH FORUM: Food and Cooking Advice for the Busy Athlete
  • QOTW: Is Run Cadence the Best Predictor of Speed?
  • Purple Patch Palentines Promotion
  • QOTW: Can You Outline Key Phrases or Supportive Comments for My Child Who is Exploring Sport?
  • QOTW: I'm beginning to feel the creep of fatigue from the first round/cycle of training. What is my best course of action?
  • COACH FORUM: Success as a Purple Patch athlete
  • QOTW: Why am I sweating profusely at night? Is this a cause for concern?
  • QOTW: What's Your Take on the Documentary, "Game Changers" and Becoming a Plant-Based Athlete?
  • QOTW: I am a bit behind on the training and didn’t go through the full postseason phase. As we ramp in, I am worried about ramping too fast and getting injured. Any thoughts?
  • QOTW: What Winter Sports Translate Best to Bike and Run?
  • QOTW: What Insights Can You Provide on the New Year 2020 Build Phase?
  • QOTW: Could you expand on purpose of the tempo trainer and how we should approach these sessions?
  • QOTW: I am struggling to get a hold of tech-paddles for the swim sessions (editor’s note: https://www.techpaddle.com/#/) and don’t want to miss out. Is there any other paddle out there that provides the similar set up?
  • QOTW: I Bonked on an IRONMAN run last year and am fearful I'll repeat. What advice do you have?
  • QOTW: Shouldn't I be doing low HR base training in Postseason?
  • QOTW: What is the Purpose of Band-Only (Ankle Strap) Sets?
  • QOTW: How Long Should I Go in "Break Mode" in Postseason?
  • QOTW: What Can I Do When I'm Sidelined with a Running Injury and Can't Run?
  • QOTW: Effective Hydration for Training and Daily Life
  • QOTW: Performance Nutrition
  • QOTW: Fighting Jetlag When You are Time Starved
  • Fueling Packet for 2019 South Carolina Camp
  • Tentative Schedule for South Carolina Camp
  • South Carolina Training Camp Packing List
  • QOTW: Rehydration and Heat Protocol
  • QOTW: Refining Your Training Schedule
  • So You Want to Qualify for Kona?

ABOUT US

The Coaches Pillars of Performance The Dixon-ary

COMMUNITY

Pro Athletes Podcasts

COACHING PLANS

Squad 1-1 Coaching Camps

SUPPORT

Contact Us Book a Consult FAQs