COACH'S CORNER: April 11 - Prime The Pumps
Folks, it was officially a barnburner!
Thank you so much to all those who joined live for the Big Saturday Special Class from the Purple Patch Center in San Francisco. Almost two hours of riding, singalongs, a little friendly bullying and a dab of coaching along the way. Cresting over 125 live athletes, who were all officially ‘driving the wagons’. I hope you enjoyed it, and it was clear that there was a collective celebration of the three Dixon brothers claiming all podium spots for ‘rider of the day’.
This live class was the celebration to cap a highly successful month of SE Challenge. We catch our breath in April, and then plan to set up another challenge for May. We also realize racing is coming, so are excited to prime the pumps to help get you all ready to go. Over the coming weeks, we plan to continue to host the live Tuesday-Thursday bike classes, and also intend to drop the Video-On-Demand coaching videos for both bike and strength sessions. We are just about to transition over to our brand new video platform for both live and video-on-demand, and once we have completed this, we will be launching our official optional add-on. It is going to be call PLUS. PLUS will be the add-on service for unlimited live bike classes, as well as unlimited classes in strength and self-care. It is tailored for coached athletes and Squaddies, and absolutely promises an amplification of the coaching process. You will yield greater results. We would love to just give it away, but I am sure you can imagine the fees and costs we incur. Video, camera, post production, hosting fees -- it an expensive endeavor. For Purple Patch athletes, we will be asking a modest monthly add-on if you wish to participate in the live and video-on-demand coaching (it comes out to under $2/class). The value is extremely high, and the performance yield will be meaningful. Let me say this plainly as a coach; you will get more from your training, and experience better results.
I honestly believe that, as it is the whole reason we built this major center I am typing from at this very minute.
Look for details over the coming weeks -- but for now enjoy the taster and experience we are letting you enjoy for a complimentary gift. With love.
In other news, lots of great podcast fodder for you, with Andy Blow last week, and the IOG team providing great fit and equipment insight this coming week. A do not miss series of episodes. The week following is everything about the run, hosted by myself!
Finally, I encourage you to listen to the replay on the upcoming phase of training. Understanding where we are going is critical to executing as intended.
Have a great week,
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