Coach Mike here to address and answer your questions about challenges or difficulties that you might have in staying consistent on your strength training. We understand that with busy lives, family, travel, and facility challenges you might not always have the availability to hit strength as described. Here is your forum to ask questions or get ideas about ways or modifications you can make to keep your strength routine happening, which is really what matters most.
I will be answering these questions for the rest of the week. So be sure to drop them here in the Education Hub and we will answer in the comments section.
Post is closed for comments.