COACH'S CORNER: June 14th - Breaking Down Global Fatigue

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8 comments

  • Oleksandr Tereshchuk

    Perfect timing
    Thank you

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  • James Slaba

    I’m not the only one?!? Very timely. And, great context.

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  • David Garcia

    Thank you. Same boat.

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  • Joshua Thornes

    Thanks for the info. I agree with this and like the direction. Kaizen

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  • Barrysiff

    I felt like this was specifically written for me! Like others, the accumulation has definitely been felt, and confusion over rest and recovery exists. Looking forward to some planned recovery prescriptions, while continuing the very positive build. Thank you!

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  • Les

    This came on the heels of a discussion my wife and I were having about what she was noticing about the impact of accumulated fatigue on me. I will use this information as the entry point to a dialogue about "now what?".  Thank you.

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  • Vaden Padgett

    Agree. Also would be interested how to integrate the virtual races into the plan. Been fun as wife and son are joining in but adjusting plan and workload bit of guesswork. Haven’t always guessed right  

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  • Oleksandr Tereshchuk

    https://education.purplepatchfitness.com/hc/en-us/community/posts/360047072533/comments/360011592114
    Vadenp1 - you read my mind. It would be really nice to have the "Optional VR" Sprint & Olympic races.

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