Posts – Purple Patch Fitness

2019 IM Cozumel Full Race Report
- George Jordan
- December 16, 2019 01:44
1 vote 0 comments
Ironman 70.3 Indian Wells Race Report - Bashar Al-Kuwaiti
- Bashar Naji
- December 13, 2019 15:52
0 votes 1 comment
QOTW: What Insights Can You Provide on the New Year 2020 Build Phase?
- Purple Patch
- December 11, 2019 18:41
1 vote 2 comments
Ironman 70.3 Indian Wells Race Report
- Marlow Macht
- December 11, 2019 18:24
0 votes 1 comment
Indian Wells HIM 2019 Race Report
- Jerome Guionnet
- December 11, 2019 05:20
0 votes 0 comments
How do I use Squad to train for a variety of race distances? How does it prepare me?
- Purple Patch
- December 09, 2019 15:17
0 votes 0 comments
Triathlon- Successes & Setbacks
- Ken Pagliughi
- December 08, 2019 23:51
0 votes 1 comment
QOTW: Could you expand on purpose of the tempo trainer and how we should approach these sessions?
- Purple Patch
- December 05, 2019 19:32
- Edited
1 vote 0 comments
Newbie to the Squad: Get to the GYM!
- Lonniecadams
- November 27, 2019 01:56
1 vote 2 comments
A shout-out to the joys of building resilience
- tiger paton
- November 25, 2019 23:37
- Edited
0 votes 1 comment
2019 Cozumel Race Report (Executive Summary)
- George Jordan
- November 25, 2019 05:35
- Edited
0 votes 3 comments
QOTW: I am struggling to get a hold of tech-paddles for the swim sessions (editor’s note: https://www.techpaddle.com/#/) and don’t want to miss out. Is there any other paddle out there that provides the similar set up?
- Purple Patch
- November 20, 2019 17:28
- Edited
0 votes 0 comments
QOTW: What's Your Take on the Documentary, "Game Changers" and Becoming a Plant-Based Athlete?
- Purple Patch
- November 14, 2019 13:27
0 votes 0 comments
Marathon PB & first podium finish - a good start to Squad !
- Manning9
- November 11, 2019 11:26
0 votes 5 comments
Revel Big Bear Marathon - Small feat for mid-life newcomer
- Jason Steinbrunn
- November 09, 2019 23:16
0 votes 2 comments
QOTW: I Bonked on an IRONMAN run last year and am fearful I'll repeat. What advice do you have?
- Purple Patch
- November 07, 2019 21:59
2 votes 1 comment
Ironman Florida - 9:31 (80 min PR)
- Alex Fuller
- November 07, 2019 14:45
0 votes 3 comments
Marty Garcia-Cotter - New York City Marathon
- Marty Garcia-Cotter
- November 06, 2019 04:20
0 votes 4 comments
David Garcia- NYC Marathon 2019 - Recap
- David Garcia
- November 04, 2019 11:44
0 votes 1 comment
Wanna play a game?
- Jessica VandenBussche
- November 02, 2019 21:49
0 votes 1 comment
What does it means to swim "without haste"? How is this different that just swimming "fast"?
- Purple Patch
- October 28, 2019 14:29
0 votes 0 comments
Ironman 70.3 Shanghai 2019
- Lsweeann
- October 28, 2019 13:26
- Edited
0 votes 1 comment
Ironman 70.3 Waco 2019 - a purple patch race
- Nicolas Gonzales Gonzales-Nagels
- October 28, 2019 03:09
- Edited
1 vote 2 comments
Race - end season holiday race
- GENEVIEVE BLAIS
- October 22, 2019 08:07
0 votes 2 comments
Ironman 70.3 Tempe
- Zachjosie
- October 21, 2019 00:21
0 votes 2 comments
QOTW: What is the Purpose of Band-Only (Ankle Strap) Sets?
- Purple Patch
- October 17, 2019 15:26
- Edited
1 vote 0 comments
Chicago Marathon 2019 -- Short recap
- Timswanson999
- October 15, 2019 23:06
1 vote 3 comments
Real Cheese
- Jessica VandenBussche
- October 10, 2019 19:12
1 vote 3 comments
Deep South Triathlon (70.3 distance)
- Aaron Ford
- October 07, 2019 16:39
0 votes 1 comment
"Why do I do this stupid sport again??: Kerrville Edition" by Robert Danek
- Purple Patch
- October 04, 2019 16:00
1 vote 0 comments

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