Here is your chance to dive in a little deeper with the coaches and Matt Dixon. Weekly we will post education topics and questions so check back often. ** Remember, please only comment on threads instead of creating your own thread. This helps our team to more effectively and efficiently manage the forum and provide you educational opportunities.
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QOTW: What is the Purpose of Band-Only (Ankle Strap) Sets?1 vote 0 comments
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QOTW: Advice for Kona-Bound Athletes1 vote 0 comments
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QOTW: Training Considerations for the Maturing Athlete?0 votes 1 comment
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QOTW: How Long Should I Go in "Break Mode" in Postseason?0 votes 0 comments
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QOTW: Effective Hydration for Training and Daily Life0 votes 1 comment
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QOTW: Performance Nutrition0 votes 1 comment
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QOTW: Fighting Jetlag When You are Time Starved0 votes 0 comments
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QOTW: When Structured Training Sessions Don't Make Sense0 votes 0 comments
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Beat the Heat!0 votes 0 comments
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QOTW: Rehydration and Heat Protocol0 votes 0 comments
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QOTW: How to Adjust Your Workouts When You are Time-Starved or Fatigued0 votes 0 comments
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QOTW: Refining Your Training Schedule0 votes 0 comments
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So You Want to Qualify for Kona?0 votes 0 comments
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Nutrition and Diets for Athletes0 votes 0 comments
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To Supplement or Not0 votes 0 comments
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How to Support Children in Sports0 votes 0 comments
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Multi-Sport Training for Life0 votes 0 comments
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Pose Running Method0 votes 0 comments
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Q: Can you coach to Olympic distance in the same lens as IRONMAN?0 votes 0 comments